The Holistic Healing Handbook for a Homeopathic Household “A thoughtful, comprehensive synthesis of a multifaceted approach to healing”―Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series #1 New Release in Diseases & Physical Ailments Heal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you’ll have access to the best approach for you and could be feeling better in no time. Holistic healing made easy. Our lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably multiple times in our lives. When that happens, Complete Handbook of Quantum Healing makes healing your body easy by providing an A-Z reference guide of over 100 health issues, each with healing options using different types of holistic medicine, so you’ll be sure to find the best approach―or approaches―for you. See real results through trusted techniques. A perfect holistic healing gift or addition to anyone’s natural health kit, Complete Handbook of Quantum Healing seamlessly blends new-world science with old-world knowledge. With her deep understanding of both the medical and the spiritual side of healing, author Deanna Minich, PhD, translates her medical knowledge to simple holistic healing techniques that anyone can use and that have been shown to work. Inside, you’ll find: • An A-Z list of over 100 common ailments • 7 self-healing options for each ailment including herbal medicines, essential oils, crystals, and more • Self-healing quotes, meditations, and healing energy exercises to restore the body and the soul If you like natural healing books such as The Modern Herbal Dispensary, Medical Medium, or When the Body Says No, you’ll love Complete Book of Quantum Healing.
Quantum healing has a number of vocal followers, but the scientific community widely regards it as nonsensical. The main criticism revolves around its systematic misinterpretations of modern physics, especially of the fact that macroscopic objects (such as the human body or individual cells) are much too large to exhibit inherently quantum properties like interference and wave function collapse. Most literature on quantum healing is almost entirely philosophical, omitting any physics. This book will give you a comprehensive program of movements, procedures, and meditations for a complete body make-over to captivate the joy of ageless living. It is a self-help program to become beautiful from the inside out. Using selected techniques from leading healing modalities, the book takes you to step by step through a program of self-improvements. The program starts with questions that lead to self-awareness. The author shares her own experiences explaining how it is possible to remain youthful and to maintain an anatomically correct and proportionately pleasing body shape throughout all of life's stages. In this book, you will learn: -Why Body Sculpting? -The Origin Of Quantum Body Sculpting -Some Results You Can Expect -A New Way Of Wellbeing -Self Knowledge -Tools And Techniques -The Glandular System -The Benefits Of Body Sculpting -Guidelines -Meditation -Intention Movements And Elongations Working On Areas Of Concern Working On Body Systems
Quantum healing has a number of vocal followers, but the scientific community widely regards it as nonsensical. The main criticism revolves around its systematic misinterpretations of modern physics, especially of the fact that macroscopic objects (such as the human body or individual cells) are much too large to exhibit inherently quantum properties like interference and wave function collapse. Most literature on quantum healing is almost entirely philosophical, omitting any physics. This book will give you a comprehensive program of movements, procedures, and meditations for a complete body make-over to captivate the joy of ageless living. It is a self-help program to become beautiful from the inside out. Using selected techniques from leading healing modalities, the book takes you to step by step through a program of self-improvements. The program starts with questions that lead to self-awareness. The author shares her own experiences explaining how it is possible to remain youthful and to maintain an anatomically correct and proportionately pleasing body shape throughout all of life's stages. In this book, you will learn: -Why Body Sculpting? -The Origin Of Quantum Body Sculpting -Some Results You Can Expect -A New Way Of Wellbeing -Self Knowledge -Tools And Techniques -The Glandular System -The Benefits Of Body Sculpting -Guidelines -Meditation -Intention Movements And Elongations Working On Areas Of Concern Working On Body Systems
See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You’ll discover the importance of: ● Targeted testing for hormones and gut health ● An approachable eating plan ● Supplement recommendations ● Hormone replacement therapy ● Self-advocacy through menopause In easy-to-understand language, Esther will provide you with the tools you’ll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It’s time to make menopause your b*tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!
A wise, helpful book that provides practical tools for one of modern life's greatest challenges -- Change. True help for everyone -- no matter what difficult or exciting transition you are in! Provides a model based on the four seasons to help align you with natural forces. Using a simple questionnaire, you can discover where you are in your transition process, how to move forward, and how to not get off track. Includes advice for building a strong support network for times of change.
The Handbook New Dowsing includes the knowledge mediated by Brigitta Schmidt at her seminars, now available in English. It describes the basics of dowsing, the pendulums from the Baj manufactory and their mode of action and application, and methods of energetic healing work with these "tools of angels". The text is supplemented by a series of holograms, which are indispensable to the work with Baj pendulums.
The author of The Complete Handbook of Quantum Healing serves up “a must read for anyone interested in holistic health, supplements, and healing” (Elise Marie Collins, author of Super Ager). Quantum Supplements bridges together the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements and nutrition, and the ancient chakra system to help people explore the ever-growing field of energy medicine. This user-friendly, cutting edge guide explains the “energy healing” and vibrational properties of vitamins, minerals, and herb/botanicals, specifically their effects on activating and balancing the body’s natural energy centers. Following a practical overview to the different types of dietary supplements and how they work, the author elaborates on the physiological and psychological activities of each energy center, or chakra, and the supplemental nutrients that assist their balance. The book includes many easy-to-read tables, and charts are provided as a quick reference guide to determining which supplements are most appropriate for any and everything—from bolstering the immune system, to fighting off frequent colds, to improving circulation, to even battling memory loss. “A critical handbook for anyone who wants to blend a practical approach with chakras to equal ‘real energy’ for life.”—Cyndi Dale, author of The Subtle Body: An Encyclopedia of Your Energetic Anatomy “An absolute gem! . . . Dr. Minich seamlessly weaves together scientific fact and ancient/intuitive wisdom in a highly readable fashion. Your understanding of vitamins, minerals, and herbs will be forever changed. I consider this book a must have reference work that takes us into the future of nutrition.”—Marc David, founder and director of the Institute for the Psychology of Eating, author of The Slow Down Diet
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Message on a Plate combines the colour meaning of the food ingredients used with the corresponding chakra. It offers an easy concept to practice on a daily basis, not only with the dishes presented in the book but with all fruits and vegetables that Mother Nature produces for us each season. It is filled with colours, meaning, love and daily casual recipes for you to create with ease, efficiency and style. The dishes have been designed to provide beneficial results to your psychological, meditative, spiritual and physical well-being. Allow yourself to enter the world of creativity and discover how to treat yourself and your loved ones with spiritual nourishment and well-being. Welcome the magic of preparing fresh and inexpensive food in your kitchen every day, even if it’s just for your own enjoyment. See how amazing and creative you are. This is a guide, you are the creator! Go on, treat yourself! “Laurent Bize is a master at creating colourful, tasty and healthy dishes which are not only attractive to the eyes and taste buds, but also to the soul. I recommend this book to everyone, whether they are accomplished cooks or just accomplished eaters. Bravo!” — Roger Dufau, chef and author, We Are What We Think and What We Eat. • 42 unusual, sensational, inspiring and incredibly tasty recipes • 10 vegetarian and cheese plates • 11 fish plates • 9 meat and egg plates • 12 fruit plates Bon appétit!
This handbook is a guide to facilitate a journey into the quantum possibilities of our human potential, presented interactively with other multiple layers of consciousness and intelligence. You may even discover that there is a subtle energetic effect on you, the reader, as spontaneous thoughts, associations or realisations intuitively arise from your subconscious. The information is multi-layered with actionable and experiential ideas or techniques that will appeal to both practitioner and consciousness explorer alike. It is my hope that the information within this handbook will give you an in-depth understanding of the simplicity of inner journeying, what transpires during an inner adventure, and how to facilitate such a journey for others.
Tailoring the Paleo diet for women, a registered dietitian and holistic nutritionist offers a high-protein, hormone-balancing and detoxifying program that will help readers lose weight, get healthy and feel good from the inside out.