The primary objective of this Wellness Workbook is to help many struggling individuals understand the comprehensive guidelines of therapeutic lifestyle modifications, which are necessary for changing unhealthy behaviors and developing lifesaving habits—in order to live happier, healthier, and longer life. These programs have helped many people achieve the state of physical, mental, emotional, and spiritual well-being. This workbook is also well programmed to keep you perfectly healthy for fifty-two consecutive weeks and beyond! "Take good care of your heart, and it will do likewise." Start wellness in your home today!
The primary objective of this Wellness Workbook is to help many struggling individuals understand comprehensive guidelines of Therapeutic Lifestyle Modifications which are necessary for changing reckless behaviors and developing healthy habits __ in order to live happier, healthier, longer life. There are five essential categories of Therapeutic Lifestyle Changes which directly affect every aspect of your life. the five, essential steps that mostly influence our health improvement include the habits of eating healthy meals every day; participating in various physical activities daily; drinking plenty of pure water daily; sleeping well every night; and taking dietary supplements daily.
Now in its Seventh Edition, this psychiatric and mental health nursing text covers both care of patients with psychiatric disorders and the psychosocial aspects of physiological disorders. Geared toward LPN/LVN students, the book's format reflects the nursing model and the shift of psychiatric nursing care from hospitals to community-based settings . New content includes care planning and psychotropic drug monitoring and the DSM-IV-TR. Other features include an increased emphasis on com munication, and a family and resource support list that includes selec ted Web resources. End-of-chapter review questions allow the reader to balance knowledge-based, analysis and application questions. The Anci llary package consists of a printed Instructor's Manual and Test Bank on disk.
A major benchmark in the understanding of psychiatric illness in children and adolescents, Developmental Psychopathology and Wellness reports on progress in identifying genetic and environmental influences on emotional-behavioral disorders. A team of 22 international authorities presents work that changes the way child psychiatry and clinical psychology are conceptualized, debunking misconceptions about depression, antisocial behavior, and other conditions to enhance our understanding of the causes of child psychopathology -- and improve the ways we treat these disorders. Coverage of basic principles describes the influence of genomic medicine, as explained by trailblazers in the field who demonstrate the importance of the developmental perspective. Chapters on gene-environment interaction review the important concepts of personality and temperament, cognition, and sex -- including findings from molecular genetic investigations on adolescent cognition, temperament, and brain function. Disorder-based examples show how emotional-behavioral illness and wellness attest to the interaction of genetic and environmental factors over time, providing new insight into the study of anxious depression, ADHD, autism, and antisocial personality disorders. And in considering how we can bridge the gap between research and clinical applications, Dr. Hudziak describes his family-based gene-environment approach as a means of better understanding etiopathology and treatment. Among the other significant contributions: Thomas Achenbach focuses on the importance of culture in understanding the genetic and environmental impact on children, with insights into measuring these sources of influence. Joan Kaufman reports on her seminal work on the genetic and environmental modifiers of risk and resilience in child abuse, relating maltreatment to other forms of environmental risk, genetic mediation, and reactivity. D. I. Boomsma describes the genetic architecture of childhood worry, presenting data from an extraordinary sample of 30,000 twin pairs. Frank Verhulst draws on a 14-year study to detail the advantages of the developmental perspective in understanding antisocial behavior. Stephen Faraone offers guidelines for moving beyond statistics to document the functional significance of DNA variants associated with psychopathology. As the contributors ably demonstrate, these new approaches to the care and treatment of at-risk children are applicable to daily practice, teaching, and research. Developmental Psychopathology and Wellness shows that these psychopathologies are not a matter of nature versus nurture or genes versus environment, but rather an intertwining web of them all.
Learn how occupational therapists with requisite knowledge, skills, and creativity can make significant contributions to injury and accident prevention, to health child and adolescent development, to healthy adult adaptation and aging, and to health promotion in many areas of life. In response to the call for occupational therapists to extend their services to new areas of practice, this timely book addresses some of the topics associated with developing and implementing preventive and health promotion services. Leading authorities examine the costs and economic factors associated with health care, discuss marketing strategies for occupational therapy services, make recommendations to facilitate development of occupational therapy services in wellness and health promotion, and highlight new models of practice, including one that extends traditional mental health occupational therapy services from the hospital into the community and another that creates new forms of services for health promotion and injury prevention in an industrial setting. An annotated bibliography includes reviews and efficacy studies exploring the potential benefits of exercise on physical and mental health. Although occupational therapists have a unique body of knowledge and skills that generally address the occupational, emotional, social, intellectual, and physical dimensions of their patients, the editors and contributing authors to Occupational Therapy: Program Development for Health Promotion and Preventive Services advocate the importance of acquiring additional information--and even advanced education--before assuming responsibility for preventive or health promotion programs.
Preparing for the Occupational Therapy Assistant Board Exam: 45 Days and Counting provides a comprehensive overview for occupational therapy assistant students preparing to take the Certified Occupational Therapy Assistant (COTA) exam. Each new print copy includes Navigate 2 Preferred Access that unlocks a complete eBook, Study Center, Homework and Assessment Center, Navigate 2 TestPrep with over 500 practice questions.
Bringing together the best aspects of ambulatory care, complementary medicine, and fitness clubs under one roof, wellness centers are poised to become an essential vehicle of healthcare delivery for the 21st century. Although wellness-based programs have been instituted by nearly every hospital system in North America, very little has been published on this rapidly emerging building type. Wellness Centers enables design professionals and others to understand the fitness and healthcare requirements of these facilities, and to address them effectively in their work. Providing essential insights into balancing the healthcare and retail demands of wellness centers, Joan Whaley Gallup reviews every step of the planning and development process, addressing project assessment, financing, programming, and marketing. She draws on her extensive expertise in creating wellness centers to cover a full range of development and design considerations, including design guidelines for lobby/waiting areas, clinical space, administrative areas, pools, saunas, and indoor gardens. Finally, an inspiring project portfolio profiles an impressive roster of successful wellness centers from around the world. With useful information on code compliance, plus floor plans, schematic designs, and more, this book is a vital professional resource for anyone involved in wellness center design, planning, or management. "The wellness center is the most positive, nurturing, life-affirming building type ever to evolve in the history of healthcare facilities design. . . . By turning inside out the trends of past centuries, we can now focus on wellness. We can create buildings that will nurture and sustain us, healing environments that will serve to support happy, life-enhancing activities. Centers for wellness are centers for life."-from the Preface The first book of its kind, Wellness Centers offers design professionals and others complete cutting-edge coverage of these complex new facilities, from planning and development issues to design guidelines and case examples of successful wellness centers from around the world. Written by an architect with extensive experience in the field, this book provides a firm foundation in wellness center design, planning, and management-essential reading for anyone involved in this rapidly growing area of healthcare design.
From prenatal through postpartum care, Gloria Leifer's Maternity Nursing: An Introductory Text provides an essential foundation for promoting the health and wellness of mothers and newborns. This edition includes the latest advances and practice standards in maternity nursing care, highlighting Healthy People 2020 and the 2011 Joint Commission National Patient Safety Goals. Part of the popular LPN Threads series, this text addresses the knowledge, skills, and scope of practice appropriate for LPN/LVN and LPN/LVN-to-ADN ladder programs. Chronological organization of content follows a sequence from family issues, fetal development, pregnancy, labor, birth, and care of the newborn, to postpartum issues with special social, familial, and cultural considerations. Organization of concepts in each chapter by simple to complex and from health to illness makes it easier to locate and understand the material. Complete, concise coverage includes a table of physiologic and psychosocial changes throughout the pregnancy, unique content on CPR for the pregnant patient and infectious diseases acquired during pregnancy, a pictorial story of a vaginal birth, cultural considerations of pregnancy and maternal care, and nursing responses to loss, death, and grief. UNIQUE! A FREE Study Guide in the back of the book reinforces understanding with multiple-choice, fill-in-the-blank, scenario-based clinical situation questions, and online activities. Nursing Care Plans with critical thinking questions help in understanding how a care plan is developed, how to evaluate care of a patient, and how to apply your knowledge to clinical scenarios. Health Promotion boxes and content focus on family-centered care, health promotion, illness prevention, and women's health issues. Clinical Pathways use an interdisciplinary, collaborative-care approach in tracking interventions along a timeline from assessment to discharge and follow up. Online resources for further research and study are included at the end of each chapter. UNIQUE! LPN Threads make learning easier, featuring a 10th-grade reading level, key terms with phonetic pronunciations and text page references, chapter objectives, special features boxes, and full-color art, photographs, and design.
Reflecting the latest developments and practices from the field, NUTRITION & DIET THERAPY, 12E introduces the essentials of nutrition concepts, good health, and client care. It equips LPN/LVN nursing students with the tools and resources to more effectively help clients improve nutrition and overall health -- especially as our nation faces higher rates of preventable chronic disease as a result of poor diet quality and physical inactivity. Extremely user friendly, the text is organized around three simple concepts: Section 1 covers the fundamentals of nutrition, Section 2 explains nutrition over the life cycle, and Section 3 addresses medical nutrition therapy. New information is included on Healthy People 2020, DIETARY GUIDELINES FOR AMERICANS 2015-2020, obesity prevention and treatment, lifestyle medicine, diabetes, celiac disease, irritable and short bowel syndrome, and more. In addition, hands-on activities help readers put what they learn into practice. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Success in massage therapy begins with a solid foundation in the fundamentals! Mosby’s Fundamentals of Therapeutic Massage, 7th Edition helps you build the skills you need, from assessing problems and planning treatment to mastering massage techniques and protocols. Hundreds of photographs demonstrate massage techniques step by step, and case studies bring concepts to life. ‘How-to’ videos on the Evolve companion website show manipulation techniques, body mechanics, positioning and draping, and more. If you want to prepare for licensing and certification exams and succeed in practice, this resource from massage therapy expert Sandy Fritz is your text of choice. Comprehensive coverage includes all of the fundamentals of therapeutic massage, including massage techniques, equipment and supplies, wellness, working with special populations, and business considerations; it also prepares you for success on licensing and certification exams. Step-by-step, full-color photographs demonstrate massage techniques and protocols by body area. Three hours of video on the Evolve website demonstrate techniques and body mechanics — each clip is narrated and performed by author Sandy Fritz — as well as review activities for licensing exams. Proficiency exercises provide opportunities to practice and apply what you are learning. Case studies offer practice with clinical reasoning and prepare you to address conditions commonly encountered in professional practice. Coverage of body mechanics helps you to create an ergonomically effective massage environment and to determine appropriate pressure, drag, and duration application while applying massage methods. Coverage of multiple charting methods helps you develop record-keeping and documentation skills, including SOAP and computer charting with simulation on Evolve. Learning features include chapter outlines, objectives, summaries, key terms, practical applications, activities and exercises, and workbook-type practice. Review tools include matching exercises, short answer questions, fill-in-the-blank questions, drawing exercises, and critical thinking questions, all available on Evolve. Research Literacy and Evidence-Based Practice chapter includes new research findings and explains how research is done, and how to read and understand it. Adaptive Massage chapter explains how to address the needs of specific populations, from pregnant women and infants to hospice patients and people with physical impairments. Massage Career Tracks and Practice Settings chapter covers massage therapy services offered at spas, and looks at the spa as a possible massage career. In-depth coverage of HIPAA shows how to store records in a HIPAA-compliant manner and explains HIPAA requirements and training. Foot in the Door boxes outline the professional skills expected by prospective employers. Updated Basic Pharmacology for the Massage Therapist appendix provides up-to-date information on common medications.
Many music therapists work in adult mental health settings after qualifying. For many, it will be a challenging and even daunting prospect. Yet until now, there has been no psychiatric music therapy text providing advice on illness management and recovery. This essential book fills the gap in the literature, providing the necessary breadth and depth to inform readers of the psychotherapeutic research base and show how music therapy can effectively and efficiently function within a clinical scenario. The book takes an illness management and recovery approach to music therapy specific to contemporary group-based practice. It is also valuable for administrators of music therapy, providing innovative theory-based approaches to psychiatric music therapy, developing and describing new ways to conceptualize psychiatric music therapy treatment, educating music therapists, stimulating research and employment, and influencing legislative policies. An important aim of the book is to stimulate both critical thought and lifelong learning concerning issues, ideas, and concepts related to mental illness and music therapy. Critical thinking and lifelong learning have been - and will likely continue to be - essential aspirations in higher education. Moreover, contemporary views concerning evidence-based practice rely heavily upon the clinician's ability to think critically, seek a breadth of contradicting and confirmatory evidence, implement meta-cognition to monitor thoughts throughout processes, and synthesize and evaluate knowledge to make informed clinical decisions relevant and applicable to idiosyncratic contextual parameters. For both students and clinicians in music therapy, this is an indispensable text to help them learn, develop, and hone their skills in music therapy
Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life.
