Healing the Scars of Childhood Abuse

Healing the Scars of Childhood Abuse

Author: Gregory L. Ph.D. Jantz

Publisher: Revell

ISBN: 080072772X

Category: Self-Help

Page: 208

View: 764

The deep pain of childhood abuse--whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone--doesn't just go away. There's simply no just getting over it. Even if no physical scars remain as evidence of the victim's suffering, the deep wounds on their minds, hearts, and souls are still there. But it is possible to become whole and happy. Author of the successful Healing the Scars of Emotional Abuse, Dr. Gregory Jantz now helps readers understand the effects of childhood abuse on their emotional, intellectual, physical, relational, and spiritual health. He then outlines the steps to lasting healing, including grieving what was lost, learning to balance emotions with intentionality, regaining a positive relationship with one's own body and mind, and coming to an understanding of God not as a frightening authority figure like the abuser or an accusing judge, but as a loving creator, redeemer, and friend.

Healing the Scars of Childhood Abuse

Healing the Scars of Childhood Abuse

Author: Gregory L. PhD Jantz

Publisher: Revell

ISBN: 9781493407279

Category: Self-Help

Page: 192

View: 277

The deep pain of childhood abuse--whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone--doesn't just go away. There's simply no just getting over it. Even if no physical scars remain as evidence of the victim's suffering, the deep wounds on their minds, hearts, and souls are still there. But it is possible to become whole and happy. Author of the successful Healing the Scars of Emotional Abuse, Dr. Gregory Jantz now helps readers understand the effects of childhood abuse on their emotional, intellectual, physical, relational, and spiritual health. He then outlines the steps to lasting healing, including grieving what was lost, learning to balance emotions with intentionality, regaining a positive relationship with one's own body and mind, and coming to an understanding of God not as a frightening authority figure like the abuser or an accusing judge, but as a loving creator, redeemer, and friend.

Healing the Scars of Addiction

Healing the Scars of Addiction

Author: Gregory L. Ph.D. Jantz

Publisher: Revell

ISBN: 9781493413973

Category: Self-Help

Page: 208

View: 342

The wreckage of addiction lies scattered around too many people--from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology. Left unaddressed, addiction devastates lives now and makes it difficult to see a positive way forward. For anyone struggling with an addiction, attempting to live in recovery, or seeking to understand the mind of an addict they love, Dr. Jantz's newest book is a lifeline. In it he helps readers answer tough questions, such as - Am I an addict? - Why is the first step so hard? - How can I put my life back together? - Where do I go from here? Addiction doesn't have to have the last word. Healing the Scars of Addiction offers a holistic approach to healing so that readers can reclaim their lives and move forward in hope.

Hope and Healing from Emotional Abuse

Hope and Healing from Emotional Abuse

Author: Gregory L. Ph.D. Jantz

Publisher: Baker Books

ISBN: 9781441242969

Category: Religion

Page: 320

View: 258

Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing

So Much to Live For

So Much to Live For

Author: Gregory L. PhD Jantz

Publisher: Revell

ISBN: 9781493431991

Category: Religion

Page: 176

View: 582

Suicide is the nation's tenth leading cause of death, and in 2018 nearly 50,000 people in the US died by suicide, with thousands more attempting to take their own lives. Countless others experience suicidal ideation due to depression, anxiety, addiction, and more, living for years in silent misery. The sad truth is that someone you know may be suffering. With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out. God heals wounds and repairs brokenness, and he often does it using people like you. You can be instrumental in saving the life of a suicidal person you know. This book shows you how.

Childhood Scars Release From Pain To Healing

Childhood Scars Release From Pain To Healing

Author: Dr. Sandra Robertson

Publisher: Sandra Robertson

ISBN:

Category: Juvenile Nonfiction

Page: 168

View: 157

“Why am I so easily triggered?” “Why do I always attract the same abusive people?” “What is the cause of this pain and suffering in my life that makes it impossible for me to live a healthy life?” As far back as some of us can remember, living with quiet desperation to find the meaning of my mental pain and suffering, there seemed to be no solution. We wonder aimlessly for years, seeking answers to a problem that constantly affects our mental stability, and plagued by the vague uneasiness of this painful emotional and psychological scar, one asks themselves, "Why Me?" "Why am I the only person suffering from this childhood scar?" In our search for an answer, we see others living with this beautiful, perfect family life, excellent financial stability, and a successful life without struggle; we find ourselves becoming upset. I discovered that it was all an illusion; there are no ideal lives, no matter how well presented. Living without pain and suffering is an illusion because life is challenging and how we internalize trauma determines our reaction. Childhood Scars Release from Pain to Healing brings meaning to answering these questions. No book can answer all your questions. Still, this book provides an understanding of the causes of childhood scars to help you take control of your life, reestablish a connection with yourself, have better relationships and stability, manage feelings and emotions, and find inner peace to enjoy life. Picture yourself with Auntie San, asking these questions and getting answers to help you heal from a traumatic event and suggestions for living a healthier life.

More Than Surviving

More Than Surviving

Author: Cecil Murphy

Publisher: Kregel Publications

ISBN: 9780825444982

Category: Religion

Page: 288

View: 885

Many survivors of childhood abuse think of themselves as defective, flawed, and worthless. Cecil Murphey knows this too well. A survivor himself, he's familiar with the shame and brokenness that can come from abuse. But he also knows there is hope, not only for surviving, but for flourishing. More Than Surviving is more than just personal accounts or clinical data; it's a series of short meditations for readers to delve into whenever they have the time or need a quick burst of encouragement in a difficult day. Vulnerable, honest, and incredibly courageous, each ends with a brief prayer to help men face their pain and to grow from the experience--and past it. Murphey's transparency affirms his readers and assures them that they are not alone: many men have gone through the same painful experiences and are now strong survivors. Here, more men will discover guidance, encouragement, and practical advice on how to live victoriously.

How to De-Stress Your Life

How to De-Stress Your Life

Author: Gregory L. Jantz

Publisher: Baker Books

ISBN: 9781441235299

Category: Psychology

Page: 192

View: 558

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

How to Deal with Toxic People

How to Deal with Toxic People

Author: Gregory L. Jantz Ph.D.

Publisher: Rose Publishing

ISBN: 9781496465474

Category: Religion

Page: 112

View: 170

Packed with real-life stories, biblical suggestions, proven tips, and practical steps, Dr. Gregory Jantzs handbook will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing. With boundaries, problem-solving, and mutual respect, find the tools to turn strained relationships into ones that are enjoyable, supportive and rewarding. In this practical counseling book, you will learn: The tell-tale signs of a toxic person The roots of toxic behavior How to evaluate whether you should hang in or move on Effective ways to deal with criticism How to focus on healthy problem-solving How to set and hold boundaries, and reclaim your life! The Deceiver. The Gaslighter. The Guilter. The Control Freak. And the Put-down Artist. They are toxic people, and they create turmoil in nearly every setting: work, home, church, school, and relationships of all kinds. Toxic people keep you off-balance; they poison relationships, they stir up discord, making you feel that you are the dysfunctional one. How to Deal with Toxic People offers practical guidance from one of todays favorite Christian authors. 4 Key Features of This Christian Counseling Book on Dealing with Toxic Behaviors In How to Deal with Toxic People, Dr. Gregory Jantz examines the kind of behavior that defines a toxic person, the common origins of toxic traits, the ways in which a toxic person impacts the lives of others, andmost importantlywhat you can do to protect yourself from toxic people. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps to protect yourself from toxic people, backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply biblical truths to your life Dr. Jantz shows you that it is possible to free yourself from the effects of toxic people in your life. In fact, its vital that you do so to protect and promote your own well-being. You can learn to choose healthy, fulfilling, mutually rewarding, and uplifting relationshipsand to drastically limit or end those that dont measure up. You deserve to be treated by others with respect, honor, and dignity at all times. God wants you to be free! Perfect for: Group and individual use Church library To hand to a friend Biblical and pastoral counseling

The Bullied Brain

The Bullied Brain

Author: Ph. D Fraser

Publisher: Rowman & Littlefield

ISBN: 9781633887794

Category: Psychology

Page: 264

View: 640

Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic. Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain readers learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others. Not only is it critically important to discover how much your mental health is contingent on what has sculpted and shaped the world inside your head, it is also the first step in learning ways to recover. While your brain is vulnerable to bullying and abuse, it is at the same time remarkably adept at repairing all kinds of traumas and injuries. The first part of The Bullied Brain outlines what the research shows bullying and abuse do to your brain. The second part of the book, "The Stronger Brain" provides case studies of adults and children who have undergone focused training to heal their neurological scars and restore their health. These accessible and practical lessons can be integrated into your life. Strengthening your brain acts as an effective antidote to the bullying and abuse that are rampant in society. Foreword by Dr. Michael Merzenich, "the father of neuroplasticity," and he also contributes his knowledge, insights, and research in The Bullied Brain to help show you how to empower your brain to fulfill its power and potential.

Am I Codependent?

Am I Codependent?

Author: Dr. Gregory L. Jantz

Publisher: Revell

ISBN: 9781493417049

Category: Self-Help

Page: 208

View: 849

Drs. Jantz and Clinton help readers unravel why they're drawn back to the same types of unfulfilling relationships over and over again. Readers learn how to break the cycle of relationship dependency, focus on finding wholeness as unique individuals, and discover the key to finding a healthy relationship that lasts.