The Kick Diabetes Cookbook

The Kick Diabetes Cookbook

Author: Brenda Davis

Publisher: Book Publishing Company

ISBN: 9781570678448

Category: Health & Fitness

Page: 192

View: 136

Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including more foods that help regulate blood glucose levels and avoiding foods that send those levels skyrocketing. She clarifies why not all carbohydrates promote diabetes, explains how plant-based protein reduces diabetes risk, and illustrates why a whole-foods, plant-based diet is naturally low in fat and sodium. Coauthor Vesanto Melina, MS, RD, provides nourishing fare that ranges from tempting comfort food to sinful-tasting treats. Information on composing nutritious meals and cooking beans and grains is included, along with a sample weeks menu. Each recipe is accompanied by a complete nutritional analysis.

Kick Diabetes Essentials: The Diet and Lifestyle Guide

Kick Diabetes Essentials: The Diet and Lifestyle Guide

Author: Brenda Davis

Publisher: Healthy Living Publications

ISBN: 9781570678417

Category: Health & Fitness

Page: 296

View: 305

Registered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her work for over a decade as the lead nutritionist with the Diabetes and Wellness Project in the Marshall Islands. In this definitive guide, she explains the series of metabolic events that lead to diabetes and why this illness is so catastrophic for health. Over the last fifty years, nutrition researchers have built upon each other's work to prove that a diet based on plant foods could reduce diabetes risk and in many cases reverse diabetes. Discover the latest research into why plant foods lead to success, which foods are the most effective, and how to construct a diabetes-busting diet that not only gets results but also is simply delicious. In addition, you'll learn how to combine diet, exercise, rest, and stress management into a powerful prescription for health. Included are menu plans based on over 40 recipes featuring the nutrient-dense foods needed to reverse diabetes. Inspiring stories demonstrate how the initial success of this diet builds confidence and encourages people to adopt a healthier lifestyle.

Diabetes Cure Finder Volume I

Diabetes Cure Finder Volume I

Author: Prince Prof. Eugene Keazor Jr.

Publisher: Page Publishing Inc

ISBN: 9781645446552

Category: Health & Fitness

Page: 127

View: 191

Professor Eugene Akosa Keazor Jr., MSc., PhD, CPH, NBCCH, AASA, is a medical sociologist, a clinical hypnotist, a clinical psychotherapist, and a mental health consultant. Dr. Keazor Jr. is also an adjunct professor at the University of the District of Colombia, Washington, DC, USA. He is a nationally and internationally known teacher, professor, and author on general diseases including the most part sociological perspectives on diabetes and management of epileptic seizure. Besides medical sociological research and publications, Dr. Keazor is very diverse in his knowledge of research and publications. He is also versed in literacy and dramatic fields. He wrote three hit movies for the Nigerian Television Authority entitled On Horror's Head, Horror Accumulates, 1983; The Misfit, 1983; and Marriage in Hell, 1984, before migrating to the United States in 1984. Dr. Keazor is a graduate of University Tutorial College, London, England; City of Liverpool University, England; Howard University, Washington DC, USA; Coppin State University-Baltimore, Maryland, USA; and Howard University, Washington DC, USA.

Kicking Diabetes Ass

Kicking Diabetes Ass

Author: Deborah Montalto Piffer

Publisher: Lulu.com

ISBN: 9780557744824

Category: Health & Fitness

Page: 94

View: 880

Diabetes 2 Survival Guide eBook written by Deborah Montalto Piffer, a true life guide on how to beat Diabetes 2 and look fabulous doing it.

My Sweet Life

My Sweet Life

Author: Beverly S. Adler

Publisher: PHC Publishing Group

ISBN: 9780984525492

Category: Diabetes

Page: 273

View: 997

"This book is a collection of life stories -- each chapter written by a highly respected and successful woman with diabetes. The diverse group of women share their heartwarming stories and insights about finding balance between their personal, professional, and spiritual lives."--Page 4 of cover.

Black Belt

Black Belt

Author:

Publisher:

ISBN:

Category:

Page: 104

View: 811

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt

Author:

Publisher:

ISBN:

Category:

Page: 152

View: 675

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt

Author:

Publisher:

ISBN:

Category:

Page: 128

View: 608

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

2017 Who's Who in the Martial Arts

2017 Who's Who in the Martial Arts

Author: Jessie Bowen

Publisher: Lulu.com

ISBN: 9781387161539

Category: Biography & Autobiography

Page: 442

View: 206

Who's Who In The Martial Arts Legends Edition 2017 Who's Who in the Martial Arts Autobiography Book Volume 3 We Proudly Pay Tribute to Grand Master Jhoon Rhee and Extend Our Great Gratitude for His Life of Dedication and Service to So Many in the Martial Arts World. Many great Martial Artists have lost the chance to tell their life story. We want to preserve and share their journey with the world through the Who's Who in the Martial Arts Book. This autobiographical publication serves as a history book for today's Martial Artists. It is an essential guide for learning the history of our martial arts pioneers who have paved the way for today's martial arts. The book features over 250 martial artists sharing their journey, hard work, and personal achievements. Without the help and support of Grandmaster Jeff Smith and Joe Corley, this book would not have been possible.

Kick Diabetes Essentials

Kick Diabetes Essentials

Author: Brenda Davis

Publisher: Healthy Living Publications

ISBN: 1570673764

Category: Diabetes

Page: 310

View: 655

Over the last fifty years, nutrition researchers have built upon each others work to prove that a diet based on plant foods could reduce diabetes risk and in many cases reverse diabetes. Kick Diabetes cites the latest research into why plant foods lead to success, which foods are the most effective, and how to construct a diabetes-busting diet that not only gets results but also is simply delicious. In addition, it combines diet, exercise, rest, and stress management into a powerful prescription for health. Included are menu plans based on over 40 recipes featuring the nutrient-dense foods needed to reverse diabetes. Inspiring stories demonstrate how the initial success of the Kick Diabetes diet builds confidence and encourages people to adopt a healthier lifestyle.

Black Belt

Black Belt

Author:

Publisher:

ISBN:

Category:

Page: 168

View: 502

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

The Metabolism Advantage

The Metabolism Advantage

Author: John Berardi

Publisher: Rodale Books

ISBN: 9781623360313

Category: Health & Fitness

Page: 256

View: 496

With this powerful body transformation program, men and women discover how to kick their metabolism into high gear—and replace flab with lean, fat-burning muscle in just 8 weeks! Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily and quickly—and at any age, even after the body's metabolism has supposedly slowed down. That's what sought-after fitness trainer and nutrition expert John Berardi demonstrates in this new book. Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clients—who include athletes, models, and ordinary men and women of different fitness levels—to stoke their metabolic fires, burn more calories, build lean muscle, and improve their health, too! This unique three-pronged program includes: • the Nutrition Plan, which provides recipes and meal plans that offer readers the foods that will teach their bodies to burn fat for fuel • the Exercise Plan, which combines interval exercise and strength training to enable readers to burn more calories not only while they are working out but also after exercise • the Supplement Plan, which identifies the essential compounds that kick the metabolism into high gear and improve general well-being