The essence of this book is to help and inspire people to adapt smoothly to the new “post-Covid World”, the “new normal”, as well as helping them improve other aspects of their lives. As an example, companies have been testing and adapting to new ways of working in order to improve employee performance, optimize outputs and reduce costs such as acquiring new communication tools, collaboration tools, virtual desktops as a service, and more. Some companies implemented what is called “flexiwork“, which is a hybrid mode that allows employees to work a few days from home with pre-notice, depending on the company’s policies. Due to Covid-19, all of these changes have been accelerated with incredible speed and even more incredible dimensions. During Covid-19, all of us have suffered an extreme lockdown that enforced the adoption of these tools and remote work. This is especially true for roles that can be done with a good laptop and strong internet connection. You will be surprised how much more you could accomplish in a short period of time, giving you the momentum that you need to keep setting greater goals in your personal and professional life. This book will help you to improve those important aspects in life.
"The Art of Saying Yes to New Experiences" is an inspiring guide that provides readers with practical advice and techniques to embrace new experiences and expand their horizons. Written by a life coach, this book offers practical strategies and insights to help readers overcome the fear of the unknown and live a more adventurous and fulfilling life. The book begins by exploring the reasons why saying yes to new experiences can be so challenging and the benefits of embracing new opportunities. It then provides readers with a range of practical tools and strategies to help them overcome their fears and expand their comfort zones. In addition, "The Art of Saying Yes to New Experiences" offers practical advice on how to manage the emotional and psychological challenges of new experiences, including managing anxiety, building self-confidence, and developing a sense of curiosity and openness. The book also provides readers with practical tools for setting and achieving realistic goals, managing stress and overwhelm, and building a more fulfilling and meaningful life based on their values and priorities. Throughout the book, readers will find practical exercises, case studies, and real-life examples to help them apply the strategies presented and say yes to new experiences with confidence and enthusiasm. Whether you are a homebody, a busy professional, or simply looking to deepen your sense of adventure, "The Art of Saying Yes to New Experiences" is an essential guide for anyone looking to expand their horizons and live a more adventurous and fulfilling life.
The Art of Genuine Connection is a guide to building and maintaining meaningful relationships. The book is written by a expert in communication and psychology, who draw on their years of experience to provide readers with practical advice and exercises to improve their interpersonal skills. The book is divided into several sections, each addressing a different aspect of building lasting relationships. The author covers topics such as the importance of active listening, the role of empathy in building connections, and the power of vulnerability in deepening relationships. The Art of Genuine Connection is designed to be accessible to readers of all backgrounds and experience levels. Whether you are looking to improve your relationships with family members, friends, colleagues, or romantic partners, this book has something to offer. The Art of Genuine Connection is not just a book, it is a tool for personal growth and transformation. By following the guidance in these pages, readers can become more confident and effective communicators, and build stronger, more meaningful relationships with the people in their lives. Overall, The Art of Genuine Connection is an essential read for anyone who wants to improve their interpersonal skills and build more fulfilling relationships. With its practical advice, engaging writing style, and expert insight, this book is sure to become a classic in the field of personal development.
“Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from." - Mary Jelkovsky, bestselling author of The Gift of Self-Love Protect yourself from burnout and find the balance you've been craving in this chaotic world. Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can’t even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help. Choose Joy's research, insights, and exercises will help you: • Reduce stress and change how you react to it (because busy schedules will never go away) • Uncover what really matters to you, not what your family or society tells you should matter • Identify your core values and develop a new approach to achieving your goals • Boost your self-confidence and realize that you're worthy of all the joy you've been dreaming about Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down.
"The Agile Leader: Navigating Uncertainty and Embracing Change with Confidence" is an essential guide for leaders seeking to stay ahead in today's rapidly changing business environment. Written by a leading expert in agile leadership, this book offers a comprehensive examination of the principles and practices of agile leadership. Through real-life examples and actionable steps, readers will learn how to navigate uncertainty, lead with emotional intelligence, and build high-performance teams. The book covers the importance of fostering collaboration and innovation, creating a shared vision and values, and developing a culture of continuous improvement. Additionally, the book addresses common pitfalls and provides strategies for avoiding them, and offers practical advice on how to effectively implement agile methodologies within an organization. Written in a clear and accessible style, this book is suitable for leaders at all levels. This book is a must-have resource for any leader looking to stay competitive in today's fast-paced business world. It provides the tools and strategies necessary to lead with confidence and achieve success in an uncertain and ever-changing environment. Order your copy today to gain a comprehensive understanding of agile leadership principles.
This book revisits the concepts discussed in mindset theory and reframes it with a larger, more inclusive potential for understanding our world that empowers our ability for personal choice to improve our lives.
Transhumanisms and Biotechnologies in Consumer Society offers new, critical perspectives on the impact of 'life-enhancing' technological advancements on consumer identity positions and market evolutions. Technoprogressive innovations that include body modification technologies and reproductive technologies have enabled people to transcend bodily constraints. In parallel, they provoke necessary, critical interrogation around human capabilities, technological possibilities, gender equality, feminism, personal identity, bioethics, markets and morality. The contributions in this book re-evaluate these topics and elucidate some of the vexed relationships between consumers of biotechnologies and markets they consider restrictive or misleading. Secondly, by illustrating consumers’ questioning of and resistance to biomedical, market imperatives, they highlight how the notion of consumer sovereignty, consumer influence over markets, has now advanced into novel forms of consumer activism made manifest through contemporary health justice movements. The chapters in this book also uncover profoundly personal consumer accounts on coping with and managing bodies-in-transition, focusing on illness, self-perception, survivorship and the vicissitudes of these corporeal experiences. This book will allow readers to understand how accelerated technological market changes are being experienced and creatively countered at the societal and individual level. The chapters in this book were originally published as a special issue of Journal of Marketing Management.
It has never been a more challenging time for managers and leaders to maintain a happy, healthy workforce. The pace of change and increasing uncertainty in most industries has resulted in a rapid increase in stress and anxiety in the workplace, and most organizations are poorly equipped to respond to these challenges in a meaningful and supportive way. Penguin Business Experts: Coach Your Team is a practical guide for leaders who want to foster a culture where everyone has a chance to flourish, create and innovate while being happy and more resilient. It draws on cutting-edge evidence-based techniques in coaching that focus on developing mindfulness and compassion in leaders, their employees and throughout their organisation with case studies of best practice from around the world. It covers everything you need to know to develop your own approach to coaching starting with learning how to coach yourself through to techniques to foster a coaching culture rooted in mindfulness and compassion within your team, and ultimately your organisation.
This new and expanded edition builds upon the first edition’s accessible and comprehensive overview of the interdisciplinary field of sustainability. The focus is on furnishing solutions and equipping the student with both conceptual understanding and technical skills for the workplace. Each chapter explores one aspect of the field, first introducing concepts and presenting issues, then supplying tools for working toward solutions. Techniques for management and measurement as well as case studies from around the world are provided. The second edition includes a complete update of the text, with increased coverage of major topics including the Anthropocene; complexity; resilience; environmental ethics; governance; the IPCC’s latest findings on climate change; Sustainable Development Goals; and new thinking on native species and novel ecosystems. Chapters include further reading and discussion questions. The book is supported by a companion website with links, detailed reading lists, glossary, and additional case studies, together with projects, research problems, and group activities, all of which focus on real-world problem solving of sustainability issues. The textbook is designed to be used by undergraduate college and university students in sustainability degree programs and other programs in which sustainability is taught.
Today, we don't get nearly enough play in our lives. At school, kids are drilled on exams, while at home we're all glued to our phones and screens. Former children's laureate and bestselling author, Michael Rosen, is here to show us how to put this right - and why it matters so much for creativity, resilience and much more. Packed with silliness, activities and prompts for creative indoor and outdoor play for all ages - with specially illustrated pages for everything from doodling to word play and after-dinner games.
In this groundbreaking book, Randall Kiser presents a multi-disciplinary, practice-based introduction to the major soft skills for lawyers: self-awareness, self-development, social proficiency, wisdom, leadership, and professionalism. The work serves as both a map and a vehicle for developing the skills essential to self-knowledge and fulfillment, organizational respect and accomplishment, client satisfaction and appreciation, and professional improvement and distinction. It identifies the most important soft skills for attorneys, describes and applies hundreds of studies regarding psychology, law, and soft skills, and provides concrete steps and methods to improve soft skills. The book should be read by law students, attorneys, and anyone else interested in how lawyers should practice law.
A GUARDIAN, OBSERVER, TELEGRAPH, NEW STATESMAN, EVENING STANDARD, SUNDAY TIMES AND IRISH TIMES BOOK OF THE YEAR. ' A very good read indeed' Matt Haig 'Terrific, page-turning, slyly funny' India Knight 'As satisfying a novel as I have read in years' Sarah Perry Quentin and Lottie Bredin, like many modern couples, can't afford to divorce. Having lost their jobs in the recession, they can't afford to go on living in London; instead, they must downsize and move their three children to a house in a remote part of Devon. Arrogant and adulterous, Quentin can't understand why Lottie is so angry; devastated and humiliated, Lottie feels herself to have been intolerably wounded. Mud, mice and quarrels are one thing - but why is their rent so low? What is the mystery surrounding their unappealing new home? The beauty of the landscape is ravishing, yet it conceals a dark side involving poverty, revenge, abuse and violence which will rise up to threaten them. Sally Verity, happily married but unhappily childless knows a different side to country life, as both a Health Visitor and a sheep farmer's wife; and when Lottie's innocent teenage son Xan gets a zero-hours contract at a local pie factory, he sees yet another. At the end of their year, the lives of all will be changed for ever. A suspenseful black comedy, this is a rich, compassionate and enthralling novel in its depiction of the English countryside, and the potentially lethal interplay between money and marriage.
