The third edition of The Wellness Journal provides a simple way and practice of keeping all medical events documented and organized. The third edition has added more medical diagnoses and other pertinent information. The Journal has assisted many with maintaining medical information in one place, manageable to take along with you to all medical appointments. The Journal will assist with all your documented medical information such as blood type, physical exam, surgeries, Physicians orders, medications, family history and more.
The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
The Wellness Journal is a creative writing workbook to explore your mind. It helps to express your feelings and thoughts to encourage a positive mind and lifestyle. If you want to work on self-development over one month, this is for you.
The primary objective of this Wellness Workbook is to help many struggling individuals understand the comprehensive guidelines of Therapeutic Lifestyle Modifications which are necessary for changing unhealthy behaviors and developing lifesaving habits — in order to live happier, healthier, longer life. These programs have helped many people achieve the state of physical, mental, emotional and spiritual well-being. This workbook is also well-programmed to keep you perfectly healthy for fifty-two consecutive weeks and beyond! "Take good care of your heart, and it will do likewise". Start wellness in your home today!
The primary objective of this Wellness Workbook is to help many struggling individuals understand the comprehensive guidelines of therapeutic lifestyle modifications, which are necessary for changing unhealthy behaviors and developing lifesaving habits—in order to live happier, healthier, and longer life. These programs have helped many people achieve the state of physical, mental, emotional, and spiritual well-being. This workbook is also well programmed to keep you perfectly healthy for fifty-two consecutive weeks and beyond! "Take good care of your heart, and it will do likewise." Start wellness in your home today!
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Organized around the latest CACREP standards, Introduction to Professional Counseling integrates key theoretical concepts with discussion of the practical aspects of the field. Drawing from their own experiences as counseling practitioners, editors Varunee Faii Sangganjanavanich and Cynthia A. Reynolds explore what it means to develop a professional counseling identity, emphasizing the importance of intentionality and reflection in practice. Numerous case studies and practice exercises in this innovative text further personalize the content for developing 21st century counselors. Introduction to Professional Counseling is part of the Counseling and Professional Identity Series, which targets specific competencies identified by CACREP (Council for Accreditation of Counseling and Related Programs).
This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in “Practitioner Spotlight” vignettes. A chapter on counselor self-care completes the book. Jonathan H. Ohrt, PhD, is an associate professor and counselor education program coordinator at the University of South Carolina. Philip B. Clarke, PhD, is an associate professor in the Department of Counseling at Wake Forest University. Abigail H. Conley, PhD, is an assistant professor in the Department of Counseling and Special Education, and an affiliate faculty member in the Institute for Women’s Health, at Virginia Commonwealth University. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website.
Humanism is considered by many to be the foundation for the values and practices of counseling. This book explores and presents current counseling issues from a humanistic perspective, providing a valuable resource for counselors and therapists seeking effective approaches, founded on humanistic principles, to use in their practice. Each chapter describes the significance of a specific counseling issue, reviews the humanistic literature on this issue, discusses the theoretical model provided by a humanistic perspective, and concludes with applications and implications for practitioners. Situations considered include, among others, marital/couples counseling, multicultural counseling, and healing trauma, all of which have been shown to benefit from the use of humanistic approaches. Applications in educational settings, such as addressing school violence, working with at-risk youth, and counseling in college and university settings, are also discussed. The book concludes with a section on uses of humanistic approaches in counselor education and training. After reading this book, practitioners will be inspired to advocate for counseling’s holistic and empowering approach to helping all individuals across the lifespan.
This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities.
This Wellness Journal includes: Instructions to journal My goals 30-Day Calendar Daily planner Daily journal Notes Weekly review We hope you enjoy your Wellness Journal and please share with us the unboxing of your Journal by tagging us on Instagram @the_clarita_escalante
Get ready to have your best year yet! This Deluxe Wellness Planner is designed to help women, teens, busy moms, fitness beginners and pros to track their health goals and more! It is perfect for personal use or as a gift people will love and appreciate. We all know that a healthy life starts with being mindful about what we eat, drink, think and how we move. I created this journal to help you track your fitness and health goals and experience your peak health. Features include: 6" x 9" Perfect Size for Slipping in a Pocket Book Morning & Evening Gratitude Notes A Mood Review Plenty of Space for Reflections If you miss a day, no big deal, this day planner is non-dated; pick up where you left off! No matter your background, this journal will help you knock out all your daily goals!