Yoga and Diet Cured My Arthritis

Yoga and Diet Cured My Arthritis

Author: Mark Flint

Publisher: Mark Flint

ISBN: 0995756023

Category: Health & Fitness

Page: 178

View: 249

One man's story of challenging arthritis and winning. The author was diagnosed with rheumatoid arthritis at the age of 29 in the UK. By experimenting with different foods and the effects they had on his condition, alongside practicing yoga, he was able to cure the effects of arthritis without the use of mainstream medications.

Yoga and Diet Cured My Arthritis

Yoga and Diet Cured My Arthritis

Author: MR Mark Flint

Publisher:

ISBN: 0995756015

Category:

Page:

View: 727

Yoga and Diet Cured My Arthritis. One man's story of challenging arthritis and winning. A must read for anyone suffering from arthritis and looking for an natural, alternative approach to cure. Also handy for family members who provide support for someone with arthritis. Includes a 14-day diet and exercise plan towards recovery as well as a Mysore Ashtanga Practice Manual with step by step instructions for each yoga exercise. Numerous photographs and modifications, designed for beginners, are included. The author was diagnosed with rheumatoid arthritis at the age of 29 in the UK. By experimenting with different foods and the effects they had on his condition, alongside practicing yoga to increase his flexibility and awareness of symptoms, he was able to cure the effects of arthritis without the use of mainstream medications.

Healing Arthritis

Healing Arthritis

Author: Susan Blum

Publisher: Simon and Schuster

ISBN: 9781501156489

Category: Health & Fitness

Page: 368

View: 953

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s GROUNDBREAKING THREE-STEP PROTOCOL is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s INNOVATIVE TWO-WEEK PLAN to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.

The Real Cure for Arthritis

The Real Cure for Arthritis

Author: Michael Burge

Publisher: Lulu.com

ISBN: 9780557202676

Category: Health & Fitness

Page: 79

View: 914

About a discovery I made in 1987 concerning 'lubricating & structuralbody building foods', that are Vegetarian in Nature & I Believe, God Ordained.

Gotta Be Shifting Me

Gotta Be Shifting Me

Author: Candy Madonna

Publisher: Balboa Press

ISBN: 9798765229064

Category: Self-Help

Page: 142

View: 570

Candy Madonna is a bold young woman who views life with strength, courage, enlightenment, and love. Yet surprisingly, she once believed otherwise about herself and her path forward. Candy felt unworthy, unloved, uncool, and underappreciated. So how did she positively transform her life, and then become a light in the darkness for those struggling to find their purpose and happiness? In a self-help guide, Candy shares real-life stories that disclose the challenging situations she faced and how she overcame them, followed by short exercises that help others fall in love with themselves again. Her stories not only detail the overwhelming losses of those dear to her that included her mother at a young age and Candy’s first-born son, her battles with crippling emotions such as anxiety, fear, and depression, and her seemingly never-ending search for her purpose, but also how she eventually shifted her thoughts and habits from negative to positive, identified complex issues that had been holding her back, and found the silver linings that led to a happier, healthier life. Gotta Be Shifting Me is a guide that intertwines stories with exercises that will lead anyone struggling in life on an empowering journey of self-discovery to realize their full potential.

Yoga Journal

Yoga Journal

Author:

Publisher:

ISBN:

Category:

Page: 256

View: 218

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Food Allergy Cure

The Food Allergy Cure

Author: Dr. Ellen Cutler

Publisher: Harmony

ISBN: 9780307565723

Category: Health & Fitness

Page: 352

View: 157

Food allergies are one of the most common chronic medical conditions. Dr. Ellen Cutler, a chiropractor and naturopath, has spent ten years studying enzyme therapy and nutrition and their relationship to allergies, asthma, immune disorders, and chronic diseases. Using methods derived from many disciplines -- including chiropractic, Eastern medicine, immunology, environmental medicine, genetics, and Western physiology and physics -- Dr. Cutler has found a way to combat allergies at their root: the immune response. Her system of techniques, called BioSET?, combines muscle testing, detoxification, enzyme and diet therapy, and chiropractic manipulation to desensitize people permanently to every kind of allergy, not only those caused by foods. To understand how Dr. Cutler's techniques work, it's helpful to think of the body as an electromagnetic organism in which energy flows along invisible pathways called meridians, or channels. Essentially, an allergic response is caused when these pathways are blocked by the immune response to an allergen. Dr. Cutler's techniques actually unblock these pathways, thus stopping the body's violent immune response. The Food Allergy Cure teaches you how to test yourself to determine the allergies you have and gives you simple techniques you can perform on yourself or your children to begin to lead an allergy-free life. In addition, there are helpful lists of foods and enzymes to correct digestive disorders such as lactose intolerance, chronic heartburn, irritable bowel syndrome, and constipation. Dr. Cutler also recommends foods that support the immune system's functioning and work to alleviate such disorders as hypothyroidism, hyperthyroidism, fibromyalgia, colitis, herpes, and candida. This blending of Eastern and Western medicine is so easy to implement and will be hailed as a new paradigm of twenty-first-century medicine. For the ninety million people who experience food allergies and haven't found relief in the usual approaches, The Food Allergy Cure offers a revolutionary program that allows sufferers to identify and alleviate specific food sensitivities immediately! * Learn quick and easy methods to identify your allergies. * Discover how to detoxify your body. * Find the most effective means of eliminating food sensitivities. * Take a self-diagnostic questionnaire to determine which specific enzymes will contribute to your optimum health.

Yoga Journal

Yoga Journal

Author:

Publisher:

ISBN:

Category:

Page: 64

View: 838

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Yoga Journal

Author:

Publisher:

ISBN:

Category:

Page: 192

View: 367

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Yoga Journal

Author:

Publisher:

ISBN:

Category:

Page: 176

View: 632

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Ebony

Ebony

Author:

Publisher:

ISBN:

Category:

Page: 160

View: 690

EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.